The SaberCat Summer Athletic Development Camp is designed for athletes to learn the basic fundamentals of dynamic Strength and Speed training in a supervised, organized, and enthusiastic environment.. Athletes will be taught basic athletic lifts, techniques, and skills associated with successful speed, strength, and conditioning programs. Each camper will also gain knowledge in leadership, nutrition, goal setting, hydration, injury prevention, flexibility, acceleration, and change of direction.
BOYS AND GIRLS GRADES 3 – 6
JULY 9 – AUGUST 2
MONDAY/TUESDAY/THURSDAY 9:30-11:30 AM
REGISTRATION AND PAYMENTS DUE BY JULY 5, 2018